12.2 km | 00:54:32 | 04:27/km日期: 2019-02-27 20:55 - 平均心率: 158 - 卡路里: 660 Cal - 總步數: 9592 - 平均步頻: 175 - 平均步幅: 127 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 04'27" / 04'26" / 04'21" / 04'23" / 04'25" / 04'28" / 04'29" / 04'23" / 04'30" / 04'29" / 04'34" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" (+00'06") | 403 / 403 | 174 / 134 |
2 | | 04'30" (+00'21") | 406 / 810 | 174 / 127 |
3 | | 04'33" (+00'24") | 405 / 1215 | 172 / 126 |
4 | | 04'32" (+00'23") | 400 / 1615 | 172 / 127 |
5 | | 04'17" (+00'08") | 412 / 2028 | 176 / 132 |
6 | | 04'24" (+00'15") | 408 / 2436 | 177 / 127 |
7 | | 04'20" (+00'11") | 407 / 2843 | 177 / 129 |
8 | | 04'24" (+00'15") | 408 / 3252 | 176 / 128 |
9 | | 04'20" (+00'11") | 410 / 3662 | 178 / 129 |
10 | | 04'24" (+00'15") | 404 / 4067 | 176 / 128 |
11 | | 04'23" (+00'14") | 409 / 4476 | 176 / 128 |
12 | | 04'26" (+00'17") | 404 / 4881 | 175 / 128 |
13 | | 04'24" (+00'15") | 411 / 5292 | 176 / 128 |
14 | | 04'30" (+00'21") | 402 / 5695 | 177 / 125 |
15 | | 04'24" (+00'15") | 400 / 6095 | 176 / 128 |
16 | | 04'29" (+00'20") | 412 / 6507 | 176 / 126 |
17 | | 04'31" (+00'22") | 408 / 6916 | 176 / 125 |
18 | | 04'21" (+00'12") | 405 / 7321 | 176 / 129 |
19 | | 04'28" (+00'19") | 409 / 7731 | 175 / 127 |
20 | | 04'29" (+00'20") | 408 / 8140 | 175 / 126 |
21 | | 04'25" (+00'16") | 418 / 8558 | 176 / 128 |
22 | | 04'31" (+00'22") | 404 / 8963 | 174 / 126 |
23 | | 04'26" (+00'17") | 412 / 9375 | 175 / 127 |
24 | | 04'34" (+00'25") | 404 / 9780 | 175 / 124 |
25 | | 04'26" (+00'17") | 409 / 10189 | 178 / 126 |
26 | | 04'25" (+00'16") | 414 / 10603 | 177 / 127 |
27 | | 04'41" (+00'32") | 404 / 11008 | 174 / 121 |
28 | | 04'39" (+00'30") | 407 / 11415 | 172 / 124 |
29 | | 04'45" (+00'36") | 409 / 11825 | 173 / 121 |
30 | | 04'09" | 401 / 12226 | 180 / 133 |
31 | | 04'32" (+00'23") | 11 / 12237 | 120 / 183 |
彰化Water man