13.0 km | 01:23:14 | 06:23/km日期: 2019-02-25 20:40 - 總爬升: 248 m - 平均心率: 149 - 卡路里: 869 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'26" / 06'18" / 06'13" / 06'18" / 06'25" / 06'17" / 06'18" / 06'35" / 06'30" / 06'43" / 06'37" / 06'28" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'22") | 1000 / 1000 |
| 2 | | 06'18" (+00'14") | 1000 / 2000 |
| 3 | | 06'11" (+00'07") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'25" (+00'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'12") | 1000 / 6000 |
| 7 | | 06'18" (+00'14") | 1000 / 7000 |
| 8 | | 06'35" (+00'31") | 1000 / 8000 |
| 9 | | 06'29" (+00'25") | 1000 / 9000 |
| 10 | | 06'43" (+00'39") | 1000 / 10000 |
| 11 | | 06'36" (+00'32") | 1000 / 11000 |
| 12 | | 06'27" (+00'23") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 05'25" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 106.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 06'18" | 00:25'15" |
| 5 | 06'25" | 00:31'40" |
| 6 | 06'17" | 00:37'57" |
| 7 | 06'18" | 00:44'15" |
| 8 | 06'35" | 00:50'50" |
| 9 | 06'30" | 00:57'20" |
| 10 | 06'43" | 01:04'03" |
| 11 | 06'37" | 01:10'40" |
| 12 | 06'28" | 01:17'08" |
| 13 | 06'04" | 01:23'12" |
| 13.0 | 05'35" | 01:23'15" |
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