10.7 km | 00:55:36 | 05:13/km日期: 2019-02-26 18:46 - 平均心率: 153 - 卡路里: 773 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'32" / 05'25" / 05'25" / 05'13" / 04'57" / 05'04" / 05'03" / 05'12" / 05'03" / 05'06" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'42") | 1000 / 1000 |
| 2 | | 05'27" (+00'37") | 816 / 1816 |
| 3 | | 05'24" (+00'34") | 1000 / 2816 |
| 4 | | 05'19" (+00'29") | 863 / 3679 |
| 5 | | 04'56" (+00'06") | 1000 / 4679 |
| 6 | | 05'03" (+00'13") | 1000 / 5679 |
| 7 | | 05'01" (+00'11") | 1000 / 6679 |
| 8 | | 05'09" (+00'19") | 1000 / 7679 |
| 9 | | 05'09" (+00'19") | 1000 / 8679 |
| 10 | | 04'50" | 964 / 9644 |
| 11 | | 05'32" (+00'42") | 1000 / 10644 |
| 12 | | 07'08" (+02'18") | 9 / 10654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 107.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'25" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'13" | 00:21'35" |
| 5 | 04'57" | 00:26'32" |
| 6 | 05'04" | 00:31'36" |
| 7 | 05'03" | 00:36'39" |
| 8 | 05'12" | 00:41'51" |
| 9 | 05'03" | 00:46'54" |
| 10 | 05'06" | 00:52'00" |
| 10.7 | 05'30" | 00:55'36" |
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