10.0 km | 00:51:07 | 05:06/km日期: 2019-02-25 21:03 - 平均心率: 162 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'08" / 04'54" / 05'06" / 05'01" / 04'59" / 05'21" / 04'51" / 05'09" / 05'03" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'16") | 1000 / 1000 |
| 2 | | 04'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'09") | 1000 / 4000 |
| 5 | | 04'59" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" (+00'29") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'08" (+00'17") | 1000 / 8000 |
| 9 | | 05'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'28" (+00'37") | 1000 / 10000 |
| 11 | | 06'46" (+01'55") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
188.63 km 
ASICS GT-2000 yellow 累積 :
230.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'54" | 00:10'02" |
| 3 | 05'06" | 00:15'08" |
| 4 | 05'01" | 00:20'09" |
| 5 | 04'59" | 00:25'08" |
| 6 | 05'21" | 00:30'29" |
| 7 | 04'51" | 00:35'20" |
| 8 | 05'09" | 00:40'29" |
| 9 | 05'03" | 00:45'32" |
| 10 | 05'28" | 00:51'00" |
| 10.0 | 07'20" | 00:51'08" |
留言 
展開計圈分析
