21.5 km | 01:59:12 | 05:32/km日期: 2019-02-26 14:05 - 地點: 水漾-重陽橋 - 天氣: 晴 - 卡路里: 1172 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'50" / 05'28" / 05'15" / 05'03" / 05'37" / 05'23" / 05'31" / 05'37" / 05'27" / 05'30" / 05'27" / 05'29" / 05'54" / 05'44" / 05'29" / 05'38" / 05'20" / 05'22" / 05'36" / 05'26" / 06'12" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'51") | 1000 / 1000 |
2 | | 05'27" (+00'24") | 1000 / 2000 |
3 | | 05'14" (+00'11") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'37" (+00'34") | 1000 / 5000 |
6 | | 05'22" (+00'19") | 1000 / 6000 |
7 | | 05'30" (+00'27") | 1000 / 7000 |
8 | | 05'37" (+00'34") | 1000 / 8000 |
9 | | 05'27" (+00'24") | 1000 / 9000 |
10 | | 05'29" (+00'26") | 1000 / 10000 |
11 | | 05'27" (+00'24") | 1000 / 11000 |
12 | | 05'28" (+00'25") | 1000 / 12000 |
13 | | 05'54" (+00'51") | 1000 / 13000 |
14 | | 05'43" (+00'40") | 1000 / 14000 |
15 | | 05'29" (+00'26") | 1000 / 15000 |
16 | | 05'37" (+00'34") | 1000 / 16000 |
17 | | 05'20" (+00'17") | 1000 / 17000 |
18 | | 05'21" (+00'18") | 1000 / 18000 |
19 | | 05'36" (+00'33") | 1000 / 19000 |
20 | | 05'26" (+00'23") | 1000 / 20000 |
21 | | 06'11" (+01'08") | 1000 / 21000 |
22 | | 05'29" (+00'26") | 515 / 21515 |
2月累積里程 :
311.70 km 母子鱷魚 蚱蜢鞋 累積 :
1514.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'28" | 00:11'18" |
3 | 05'15" | 00:16'33" |
4 | 05'03" | 00:21'36" |
5 | 05'37" | 00:27'13" |
6 | 05'23" | 00:32'36" |
7 | 05'31" | 00:38'07" |
8 | 05'37" | 00:43'44" |
9 | 05'27" | 00:49'11" |
10 | 05'30" | 00:54'41" |
11 | 05'27" | 01:00'08" |
12 | 05'29" | 01:05'37" |
13 | 05'54" | 01:11'31" |
14 | 05'44" | 01:17'15" |
15 | 05'29" | 01:22'44" |
16 | 05'38" | 01:28'22" |
17 | 05'20" | 01:33'42" |
18 | 05'22" | 01:39'04" |
19 | 05'36" | 01:44'40" |
20 | 05'26" | 01:50'06" |
21 | 06'12" | 01:56'18" |
21.5 | 05'29" | 01:59'08" |