9.1 km | 00:53:37 | 05:55/km日期: 2019-02-24 18:27 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83%
Pace: 06'01" / 05'42" / 05'48" / 05'55" / 06'07" / 05'55" / 05'53" / 05'44" / 06'58" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 805 / 805 |
| 2 | | 05'44" (+00'04") | 826 / 1632 |
| 3 | | 05'47" (+00'07") | 2088 / 3721 |
| 4 | | 05'50" (+00'10") | 781 / 4502 |
| 5 | | 06'13" (+00'33") | 820 / 5322 |
| 6 | | 05'51" (+00'11") | 1218 / 6541 |
| 7 | | 05'50" (+00'10") | 811 / 7352 |
| 8 | | 05'40" | 821 / 8174 |
| 9 | | 06'28" (+00'48") | 878 / 9052 |
2月累積里程 : 33.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'55" | 00:23'26" |
| 5 | 06'07" | 00:29'33" |
| 6 | 05'55" | 00:35'28" |
| 7 | 05'53" | 00:41'21" |
| 8 | 05'44" | 00:47'05" |
| 9 | 06'58" | 00:54'03" |
| 9.1 | 05'07" | 00:54'19" |
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