8.1 km | 00:51:57 | 06:24/km日期: 2019-02-22 19:43 - 卡路里: 494 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 07'15" / 07'08" / 06'05" / 06'00" / 05'49" / 05'47" / 07'13" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'38") | 406 / 406 |
| 2 | | 07'11" (+01'32") | 406 / 813 |
| 3 | | 07'01" (+01'22") | 406 / 1220 |
| 4 | | 07'02" (+01'23") | 410 / 1631 |
| 5 | | 07'13" (+01'34") | 403 / 2034 |
| 6 | | 05'45" (+00'06") | 204 / 2239 |
| 7 | | 05'59" (+00'20") | 201 / 2441 |
| 8 | | 06'07" (+00'28") | 406 / 2847 |
| 9 | | 06'02" (+00'23") | 406 / 3253 |
| 10 | | 06'03" (+00'24") | 402 / 3656 |
| 11 | | 06'04" (+00'25") | 400 / 4056 |
| 12 | | 05'39" | 403 / 4460 |
| 13 | | 05'44" (+00'05") | 407 / 4867 |
| 14 | | 05'51" (+00'12") | 399 / 5267 |
| 15 | | 05'52" (+00'13") | 395 / 5662 |
| 16 | | 05'40" (+00'01") | 398 / 6060 |
| 17 | | 51'40" (+46'01") | 28 / 6089 |
| 18 | | 05'43" (+00'04") | 405 / 6494 |
| 19 | | 06'07" (+00'28") | 403 / 6898 |
| 20 | | 06'06" (+00'27") | 404 / 7302 |
| 21 | | 06'07" (+00'28") | 399 / 7702 |
| 22 | | 06'06" (+00'27") | 397 / 8100 |
| 23 | | 04'13" | 5 / 8105 |
2月累積里程 : 127.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'08" | 00:14'23" |
| 3 | 06'05" | 00:20'28" |
| 4 | 06'00" | 00:26'28" |
| 5 | 05'49" | 00:32'17" |
| 6 | 05'47" | 00:38'04" |
| 7 | 07'13" | 00:45'17" |
| 8 | 06'07" | 00:51'24" |
| 8.1 | 05'32" | 00:51'59" |
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