10.0 km | 00:53:48 | 05:22/km日期: 2019-02-25 19:16 - 平均心率: 149 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'36" / 05'14" / 05'09" / 05'10" / 05'11" / 05'55" / 05'20" / 05'18" / 05'22" / 05'29" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'10" (+00'01") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'55" (+00'46") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" (+00'16") | 1000 / 10000 |
| 11 | | 05'07" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
210.32 km 
Brooks Pure Flow 6 累積 :
1288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'09" | 00:15'59" |
| 4 | 05'10" | 00:21'09" |
| 5 | 05'11" | 00:26'20" |
| 6 | 05'55" | 00:32'15" |
| 7 | 05'20" | 00:37'35" |
| 8 | 05'18" | 00:42'53" |
| 9 | 05'22" | 00:48'15" |
| 10 | 05'29" | 00:53'44" |
| 10.0 | 02'39" | 00:53'48" |
展開計圈分析
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