10.0 km | 00:44:22 | 04:26/km日期: 2019-02-20 18:03 - 卡路里: 747 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 04'40" / 04'26" / 04'28" / 04'31" / 04'22" / 04'19" / 04'20" / 04'24" / 04'24" / 725'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'17") | 1609 / 1609 |
2 | | 04'27" (+00'07") | 1609 / 3218 |
3 | | 04'27" (+00'07") | 1609 / 4828 |
4 | | 04'20" | 1609 / 6437 |
5 | | 04'21" (+00'01") | 1609 / 8046 |
6 | | 04'24" (+00'04") | 1609 / 9656 |
7 | | 04'09" | 350 / 10006 |
2月累積里程 : 80.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'26" | 00:09'06" |
3 | 04'28" | 00:13'34" |
4 | 04'31" | 00:18'05" |
5 | 04'22" | 00:22'27" |
6 | 04'19" | 00:26'46" |
7 | 04'20" | 00:31'06" |
8 | 04'24" | 00:35'30" |
9 | 04'24" | 00:39'54" |
10.0 | 04'19" | 00:44'15" |