42.4 km | 04:43:56 | 06:41/km日期: 2019-02-24 06:29 - 總爬升: 341 m - 平均心率: 152 - 卡路里: 2280 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'52" / 06'07" / 06'04" / 06'21" / 06'12" / 05'56" / 06'00" / 06'04" / 05'37" / 06'03" / 05'49" / 06'47" / 05'52" / 05'58" / 06'32" / 06'05" / 06'06" / 06'31" / 06'39" / 06'21" / 06'14" / 06'12" / 06'59" / 06'18" / 06'25" / 07'01" / 06'40" / 07'26" / 06'36" / 07'01" / 07'08" / 08'11" / 06'49" / 07'22" / 06'52" / 14'40" / 01'38" / 07'45" / 07'02" / 07'42" / 06'49" / 07'33" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'07" | 00:13'59" |
| 3 | 06'04" | 00:20'03" |
| 4 | 06'21" | 00:26'24" |
| 5 | 06'12" | 00:32'36" |
| 6 | 05'56" | 00:38'32" |
| 7 | 06'00" | 00:44'32" |
| 8 | 06'04" | 00:50'36" |
| 9 | 05'37" | 00:56'13" |
| 10 | 06'03" | 01:02'16" |
| 11 | 05'49" | 01:08'05" |
| 12 | 06'47" | 01:14'52" |
| 13 | 05'52" | 01:20'44" |
| 14 | 05'58" | 01:26'42" |
| 15 | 06'32" | 01:33'14" |
| 16 | 06'05" | 01:39'19" |
| 17 | 06'06" | 01:45'25" |
| 18 | 06'31" | 01:51'56" |
| 19 | 06'39" | 01:58'35" |
| 20 | 06'21" | 02:04'56" |
| 21 | 06'14" | 02:11'10" |
| 22 | 06'12" | 02:17'22" |
| 23 | 06'59" | 02:24'21" |
| 24 | 06'18" | 02:30'39" |
| 25 | 06'25" | 02:37'04" |
| 26 | 07'01" | 02:44'05" |
| 27 | 06'40" | 02:50'45" |
| 28 | 07'26" | 02:58'11" |
| 29 | 06'36" | 03:04'47" |
| 30 | 07'01" | 03:11'48" |
| 31 | 07'08" | 03:18'56" |
| 32 | 08'11" | 03:27'07" |
| 33 | 06'49" | 03:33'56" |
| 34 | 07'22" | 03:41'18" |
| 35 | 06'52" | 03:48'10" |
| 36 | 14'40" | 04:02'50" |
| 37 | 01'38" | 04:04'28" |
| 38 | 07'45" | 04:12'13" |
| 39 | 07'02" | 04:19'15" |
| 40 | 07'42" | 04:26'57" |
| 41 | 06'49" | 04:33'46" |
| 42 | 07'33" | 04:41'19" |
| 42.4 | 06'06" | 04:43'55" |
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