21.8 km | 01:42:41 | 04:41/km日期: 2019-02-24 05:36 - 總爬升: 113 m - 平均心率: 154 - 卡路里: 1160 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 04'43" / 04'42" / 04'27" / 04'44" / 04'41" / 04'48" / 04'47" / 04'44" / 04'42" / 04'50" / 04'46" / 04'37" / 04'38" / 04'43" / 04'36" / 04'39" / 04'46" / 04'46" / 04'41" / 04'39" / 04'51" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 303.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'42" | 00:09'25" |
| 3 | 04'27" | 00:13'52" |
| 4 | 04'44" | 00:18'36" |
| 5 | 04'41" | 00:23'17" |
| 6 | 04'48" | 00:28'05" |
| 7 | 04'47" | 00:32'52" |
| 8 | 04'44" | 00:37'36" |
| 9 | 04'42" | 00:42'18" |
| 10 | 04'50" | 00:47'08" |
| 11 | 04'46" | 00:51'54" |
| 12 | 04'37" | 00:56'31" |
| 13 | 04'38" | 01:01'09" |
| 14 | 04'43" | 01:05'52" |
| 15 | 04'36" | 01:10'28" |
| 16 | 04'39" | 01:15'07" |
| 17 | 04'46" | 01:19'53" |
| 18 | 04'46" | 01:24'39" |
| 19 | 04'41" | 01:29'20" |
| 20 | 04'39" | 01:33'59" |
| 21 | 04'51" | 01:38'50" |
| 21.8 | 04'32" | 01:42'41" |
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