20.0 km | 01:49:26 | 05:28/km日期: 2014-04-19 15:51 - 平均心率: 98 - 卡路里: 1613 Cal - 溫度: 25°C - 濕度: 79%
Pace: 04'53" / 04'35" / 05'20" / 04'49" / 04'53" / 06'10" / 04'52" / 05'33" / 04'58" / 05'09" / 06'37" / 05'47" / 06'08" / 05'37" / 05'31" / 05'23" / 05'35" / 05'42" / 05'54" / 05'10" / 277'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 10233 / 10233 |
| 2 | | 05'44" (+00'37") | 9909 / 20142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 188.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 05'20" | 00:14'48" |
| 4 | 04'49" | 00:19'37" |
| 5 | 04'53" | 00:24'30" |
| 6 | 06'10" | 00:30'40" |
| 7 | 04'52" | 00:35'32" |
| 8 | 05'33" | 00:41'05" |
| 9 | 04'58" | 00:46'03" |
| 10 | 05'09" | 00:51'12" |
| 11 | 06'37" | 00:57'49" |
| 12 | 05'47" | 01:03'36" |
| 13 | 06'08" | 01:09'44" |
| 14 | 05'37" | 01:15'21" |
| 15 | 05'31" | 01:20'52" |
| 16 | 05'23" | 01:26'15" |
| 17 | 05'35" | 01:31'50" |
| 18 | 05'42" | 01:37'32" |
| 19 | 05'54" | 01:43'26" |
| 20 | 05'10" | 01:48'36" |
| 20.0 | 277'46" | 01:49'26" |
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