10.0 km | 01:01:17 | 06:07/km日期: 2019-02-23 08:21 - 卡路里: 906 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'07" / 05'20" / 06'13" / 06'27" / 06'25" / 06'22" / 05'59" / 06'04" / 06'01" / 3158'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'12" (+00'52") | 1000 / 3000 |
| 4 | | 06'27" (+01'07") | 1000 / 4000 |
| 5 | | 06'25" (+01'05") | 1000 / 5000 |
| 6 | | 06'21" (+01'01") | 1000 / 6000 |
| 7 | | 05'59" (+00'39") | 1000 / 7000 |
| 8 | | 06'04" (+00'44") | 1000 / 8000 |
| 9 | | 06'01" (+00'41") | 1000 / 9000 |
| 10 | | 06'18" (+00'58") | 1002 / 10002 |
2月累積里程 : 137.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'20" | 00:11'27" |
| 3 | 06'13" | 00:17'40" |
| 4 | 06'27" | 00:24'07" |
| 5 | 06'25" | 00:30'32" |
| 6 | 06'22" | 00:36'54" |
| 7 | 05'59" | 00:42'53" |
| 8 | 06'04" | 00:48'57" |
| 9 | 06'01" | 00:54'58" |
| 10.0 | 06'18" | 01:01'17" |
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