16.5 km | 01:36:35 | 05:52/km日期: 2019-02-17 11:48 - 平均心率: 151 - 卡路里: 1175 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'57" / 05'47" / 06'43" / 05'35" / 05'33" / 05'52" / 06'24" / 05'42" / 05'35" / 05'42" / 05'47" / 06'41" / 10'07" / 08'06" / 05'58" / 05'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'23") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'34" (+00'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'43") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 1000 / 11000 |
| 12 | | 06'20" (+00'56") | 1000 / 12000 |
| 13 | | 06'34" (+01'10") | 1000 / 13000 |
| 14 | | 06'27" (+01'03") | 1000 / 14000 |
| 15 | | 05'57" (+00'33") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 06'06" (+00'42") | 453 / 16453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 89.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 06'43" | 00:18'27" |
| 4 | 05'35" | 00:24'02" |
| 5 | 05'33" | 00:29'35" |
| 6 | 05'52" | 00:35'27" |
| 7 | 06'24" | 00:41'51" |
| 8 | 05'42" | 00:47'33" |
| 9 | 05'35" | 00:53'08" |
| 10 | 05'42" | 00:58'50" |
| 11 | 05'47" | 01:04'37" |
| 12 | 06'41" | 01:11'18" |
| 13 | 10'07" | 01:21'25" |
| 14 | 08'06" | 01:29'31" |
| 15 | 05'58" | 01:35'29" |
| 16 | 05'24" | 01:40'53" |
| 16.5 | 06'05" | 01:43'39" |
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