|  70.3 km | 07:26:30 | 9.4 km/h日期: 2019-02-23 10:53 - 總爬升: 469 m - 卡路里: 1898 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(44) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.81 (-22.83) | 968 / 968 | | 2 | | 15.79 (-17.86) | 1013 / 1982 | | 3 | | 16.82 (-16.82) | 986 / 2968 | | 4 | | 15.86 (-17.79) | 1016 / 3984 | | 5 | | 12.50 (-21.14) | 1001 / 4986 |
| 6 | | 13.95 (-19.69) | 996 / 5982 | | 7 | | 12.37 (-21.27) | 1006 / 6989 | | 8 | | 16.98 (-16.66) | 1009 / 7999 | | 9 | | 18.46 (-15.18) | 995 / 8994 | | 10 | | 13.19 (-20.46) | 1010 / 10004 | | 11 | | 16.14 (-17.50) | 1017 / 11021 | | 12 | | 15.25 (-18.39) | 1002 / 12024 | | 13 | | 16.90 (-16.74) | 990 / 13014 | | 14 | | 10.08 (-23.56) | 1015 / 14030 | | 15 | | 16.36 (-17.28) | 1005 / 15035 | | 16 | | 2.16 (-31.49) | 989 / 16025 | | 17 | | 15.32 (-18.33) | 1007 / 17033 | | 18 | | 18.46 (-15.18) | 1011 / 18044 | | 19 | | 17.22 (-16.42) | 1015 / 19059 | | 20 | | 16.82 (-16.82) | 1004 / 20064 | | 21 | | 17.91 (-15.73) | 996 / 21061 | | 22 | | 15.52 (-18.13) | 1010 / 22071 | | 23 | | 17.73 (-15.91) | 999 / 23071 | | 24 | | 18.09 (-15.55) | 1007 / 24078 | | 25 | | 17.14 (-16.50) | 1007 / 25086 | | 26 | | 18.27 (-15.37) | 1001 / 26088 | | 27 | | 9.52 (-24.12) | 1008 / 27096 | | 28 | | 17.31 (-16.34) | 1006 / 28102 | | 29 | | 7.73 (-25.92) | 997 / 29100 | | 30 | | 15.52 (-18.13) | 1005 / 30106 | | 31 | | 7.19 (-26.46) | 996 / 31102 | | 32 | | 12.77 (-20.88) | 1014 / 32117 | | 33 | | 21.43 (-12.22) | 1000 / 33117 | | 34 | | 2.23 (-31.41) | 999 / 34117 | | 35 | | 1.35 (-32.29) | 1055 / 35172 | | 36 | | 1.37 (-32.27) | 1000 / 36173 | | 37 | | 15.45 (-18.19) | 1014 / 37187 | | 38 | | 18.65 (-14.99) | 993 / 38181 | | 39 | | 19.15 (-14.50) | 1004 / 39185 | | 40 | | 15.52 (-18.13) | 997 / 40183 | | 41 | | 16.29 (-17.36) | 996 / 41179 | | 42 | | 19.15 (-14.50) | 999 / 42178 | | 43 | | 17.91 (-15.73) | 1006 / 43185 | | 44 | | 20.22 (-13.42) | 997 / 44183 | | 45 | | 22.22 (-11.42) | 1012 / 45195 | | 46 | | 21.69 (-11.96) | 988 / 46184 | | 47 | | 16.14 (-17.50) | 995 / 47180 | | 48 | | 3.34 (-30.31) | 1005 / 48185 | | 49 | | 20.69 (-12.96) | 1005 / 49191 | | 50 | | 18.37 (-15.28) | 1005 / 50197 | | 51 | | 9.35 (-24.29) | 998 / 51196 | | 52 | | 22.09 (-11.56) | 999 / 52195 | | 53 | | 23.68 (-9.96) | 989 / 53184 | | 54 | | 15.25 (-18.39) | 1005 / 54189 | | 55 | | 23.23 (-10.42) | 1002 / 55192 | | 56 | | 21.56 (-12.09) | 999 / 56191 | | 57 | | 12.81 (-20.83) | 1012 / 57204 | | 58 | | 18.00 (-15.64) | 989 / 58193 | | 59 | | 22.50 (-11.14) | 1013 / 59207 | | 60 | | 19.46 (-14.19) | 995 / 60203 | | 61 | | 9.70 (-23.94) | 1006 / 61209 | | 62 | | 11.04 (-22.60) | 1002 / 62212 | | 63 | | 11.21 (-22.43) | 999 / 63211 | | 64 | | 27.91 (-5.74) | 995 / 64207 | | 65 | | 7.27 (-26.37) | 1000 / 65207 | | 66 | | 7.03 (-26.61) | 1010 / 66218 | | 67 | | 33.64 | 991 / 67209 | | 68 | | 10.53 (-23.12) | 1016 / 68226 | | 69 | | 6.36 (-27.28) | 2270 / 70497 |
2月累積里程 : 208.87 km Android - HTC HTC_D10i 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.9 | -7.4 % | | 2 | 15.6 | 1.8 % | | 3 | 17.0 | 5.2 % | | 4 | 15.5 | -6.1 % | | 5 | 12.7 | 6.2 % | | 6 | 13.8 | -8.0 % | | 7 | 12.4 | -2.6 % | | 8 | 16.8 | 3.8 % | | 9 | 18.5 | -4.4 % | | 10 | 13.2 | 7.0 % | | 11 | 16.1 | -13.5 % | | 12 | 15.2 | 4.0 % | | 13 | 16.7 | -0.7 % | | 14 | 10.0 | 4.3 % | | 15 | 16.4 | -4.6 % | | 16 | 2.2 | 7.8 % | | 17 | 15.5 | -1.7 % | | 18 | 18.3 | -3.1 % | | 19 | 17.1 | 3.8 % | | 20 | 16.7 | -0.6 % | | 21 | 17.8 | -2.3 % | | 22 | 15.4 | -3.0 % | | 23 | 17.8 | 5.0 % | | 24 | 18.1 | -2.3 % | | 25 | 17.0 | -3.6 % | | 26 | 18.5 | -2.5 % | | 27 | 9.4 | -1.9 % | | 28 | 17.6 | 4.8 % | | 29 | 17.2 | -1.1 % | | 30 | 7.4 | 3.3 % | | 31 | 7.2 | 3.0 % | | 32 | 12.3 | -1.1 % | | 33 | 21.1 | -0.6 % | | 34 | 3.5 | 10.0 % | | 35 | 1.2 | 8.0 % | | 36 | 1.2 | -4.3 % | | 37 | 14.5 | -3.6 % | | 38 | 18.7 | 6.2 % | | 39 | 19.0 | 1.8 % | | 40 | 15.5 | -0.9 % | | 41 | 16.1 | 5.5 % | | 42 | 19.8 | 1.8 % | | 43 | 17.9 | 3.8 % | | 44 | 19.0 | -4.6 % | | 45 | 22.6 | 10.0 % | | 46 | 22.5 | -2.4 % | | 47 | 15.7 | -4.8 % | | 48 | 3.3 | -1.1 % | | 49 | 23.1 | -3.9 % | | 50 | 16.7 | 3.6 % | | 51 | 14.8 | -2.9 % | | 52 | 11.6 | 3.9 % | | 53 | 26.1 | -2.1 % | | 54 | 14.5 | 2.4 % | | 55 | 23.2 | -2.0 % | | 56 | 20.0 | 6.8 % | | 57 | 14.3 | 7.2 % | | 58 | 16.7 | 2.8 % | | 59 | 25.5 | -3.6 % | | 60 | 19.4 | 4.8 % | | 61 | 10.0 | 7.0 % | | 62 | 11.5 | 6.6 % | | 63 | 10.2 | 7.4 % | | 64 | 26.5 | -6.7 % | | 65 | 7.5 | 7.1 % | | 66 | 11.2 | 7.5 % | | 67 | 11.1 | -7.2 % | | 68 | 17.0 | 8.6 % | | 70.3 | 5.7 | 13.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
