15.5 km | 01:24:30 | 05:28/km日期: 2019-02-21 21:15 - 卡路里: 969 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 05'32" / 06'43" / 05'00" / 05'43" / 05'01" / 05'40" / 05'06" / 06'29" / 05'01" / 04'56" / 05'41" / 05'05" / 05'34" / 04'58" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'36") | 1000 / 1000 |
| 2 | | 06'43" (+01'48") | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 05'42" (+00'47") | 1000 / 4000 |
| 5 | | 05'01" (+00'06") | 1000 / 5000 |
| 6 | | 05'39" (+00'44") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 06'28" (+01'33") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'41" (+00'46") | 1000 / 11000 |
| 12 | | 05'04" (+00'09") | 1000 / 12000 |
| 13 | | 05'33" (+00'38") | 1000 / 13000 |
| 14 | | 04'58" (+00'03") | 1000 / 14000 |
| 15 | | 05'41" (+00'46") | 1000 / 15000 |
| 16 | | 05'11" (+00'16") | 453 / 15453 |
2月累積里程 : 165.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'43" | 00:12'15" |
| 3 | 05'00" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'01" | 00:27'59" |
| 6 | 05'40" | 00:33'39" |
| 7 | 05'06" | 00:38'45" |
| 8 | 06'29" | 00:45'14" |
| 9 | 05'01" | 00:50'15" |
| 10 | 04'56" | 00:55'11" |
| 11 | 05'41" | 01:00'52" |
| 12 | 05'05" | 01:05'57" |
| 13 | 05'34" | 01:11'31" |
| 14 | 04'58" | 01:16'29" |
| 15 | 05'41" | 01:22'10" |
| 15.5 | 05'11" | 01:24'31" |
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