10.0 km | 00:50:56 | 05:04/km日期: 2019-02-23 16:20 - 卡路里: 755 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'20" / 05'05" / 04'55" / 04'57" / 04'49" / 09'30" / 04'55" / 04'48" / 04'46" / 05'44" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'46") | 1000 / 1000 |
| 2 | | 05'05" (+00'20") | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1000 / 3000 |
| 4 | | 04'56" (+00'11") | 1000 / 4000 |
| 5 | | 04'49" (+00'04") | 1000 / 5000 |
| 6 | | 05'17" (+00'32") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 04'47" (+00'02") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'44" (+00'59") | 1000 / 10000 |
| 11 | | 05'03" (+00'18") | 25 / 10025 |
2月累積里程 : 142.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'05" | 00:10'25" |
| 3 | 04'55" | 00:15'20" |
| 4 | 04'57" | 00:20'17" |
| 5 | 04'49" | 00:25'06" |
| 6 | 09'30" | 00:34'36" |
| 7 | 04'55" | 00:39'31" |
| 8 | 04'48" | 00:44'19" |
| 9 | 04'46" | 00:49'05" |
| 10 | 05'44" | 00:54'49" |
| 10.0 | 05'10" | 00:54'57" |
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