10.0 km | 01:05:21 | 06:31/km日期: 2019-02-19 18:10 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'11" / 06'42" / 06'18" / 07'02" / 06'24" / 06'51" / 06'21" / 06'34" / 06'30" / 06'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'41" (+00'31") | 1000 / 2000 |
3 | | 06'18" (+00'08") | 1000 / 3000 |
4 | | 07'02" (+00'52") | 1000 / 4000 |
5 | | 06'23" (+00'13") | 1000 / 5000 |
6 | | 06'50" (+00'40") | 1000 / 6000 |
7 | | 06'20" (+00'10") | 1000 / 7000 |
8 | | 06'34" (+00'24") | 1000 / 8000 |
9 | | 06'30" (+00'20") | 1000 / 9000 |
10 | | 06'23" (+00'13") | 1000 / 10000 |
11 | | 06'29" (+00'19") | 10 / 10010 |
2月累積里程 : 226.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'42" | 00:12'53" |
3 | 06'18" | 00:19'11" |
4 | 07'02" | 00:26'13" |
5 | 06'24" | 00:32'37" |
6 | 06'51" | 00:39'28" |
7 | 06'21" | 00:45'49" |
8 | 06'34" | 00:52'23" |
9 | 06'30" | 00:58'53" |
10 | 06'24" | 01:05'17" |
10.0 | 06'33" | 01:05'21" |