26.0 km | 02:17:20 | 05:16/km日期: 2019-02-23 09:30 - 卡路里: 1754 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'43" / 06'24" / 05'33" / 05'42" / 08'58" / 05'33" / 05'18" / 05'17" / 05'23" / 05'17" / 05'06" / 05'10" / 05'12" / 05'02" / 05'14" / 04'57" / 05'33" / 04'59" / 05'07" / 05'00" / 05'07" / 05'04" / 04'55" / 05'12" / 05'09" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'47") | 1000 / 1000 |
| 2 | | 06'07" (+01'12") | 1000 / 2000 |
| 3 | | 05'32" (+00'37") | 1000 / 3000 |
| 4 | | 05'42" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'35") | 1000 / 5000 |
| 6 | | 05'32" (+00'37") | 1000 / 6000 |
| 7 | | 05'18" (+00'23") | 1000 / 7000 |
| 8 | | 05'16" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'28") | 1000 / 9000 |
| 10 | | 05'15" (+00'20") | 1000 / 10000 |
| 11 | | 05'06" (+00'11") | 1000 / 11000 |
| 12 | | 05'09" (+00'14") | 1000 / 12000 |
| 13 | | 05'12" (+00'17") | 1000 / 13000 |
| 14 | | 05'02" (+00'07") | 1000 / 14000 |
| 15 | | 05'13" (+00'18") | 1000 / 15000 |
| 16 | | 04'57" (+00'02") | 1000 / 16000 |
| 17 | | 05'01" (+00'06") | 1000 / 17000 |
| 18 | | 04'59" (+00'04") | 1000 / 18000 |
| 19 | | 05'06" (+00'11") | 1000 / 19000 |
| 20 | | 05'00" (+00'05") | 1000 / 20000 |
| 21 | | 05'06" (+00'11") | 1000 / 21000 |
| 22 | | 05'03" (+00'08") | 1000 / 22000 |
| 23 | | 04'55" | 1000 / 23000 |
| 24 | | 04'55" | 1000 / 24000 |
| 25 | | 05'05" (+00'10") | 1000 / 25000 |
| 26 | | 05'01" (+00'06") | 1000 / 26000 |
| 27 | | 03'41" | 6 / 26006 |
2月累積里程 : 403.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 05'33" | 00:18'40" |
| 4 | 05'42" | 00:24'22" |
| 5 | 08'58" | 00:33'20" |
| 6 | 05'33" | 00:38'53" |
| 7 | 05'18" | 00:44'11" |
| 8 | 05'17" | 00:49'28" |
| 9 | 05'23" | 00:54'51" |
| 10 | 05'17" | 01:00'08" |
| 11 | 05'06" | 01:05'14" |
| 12 | 05'10" | 01:10'24" |
| 13 | 05'12" | 01:15'36" |
| 14 | 05'02" | 01:20'38" |
| 15 | 05'14" | 01:25'52" |
| 16 | 04'57" | 01:30'49" |
| 17 | 05'33" | 01:36'22" |
| 18 | 04'59" | 01:41'21" |
| 19 | 05'07" | 01:46'28" |
| 20 | 05'00" | 01:51'28" |
| 21 | 05'07" | 01:56'35" |
| 22 | 05'04" | 02:01'39" |
| 23 | 04'55" | 02:06'34" |
| 24 | 05'12" | 02:11'46" |
| 25 | 05'09" | 02:16'55" |
| 26 | 05'03" | 02:21'58" |
| 26.0 | 05'19" | 02:22'00" |
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