11.2 km | 01:07:28 | 06:01/km日期: 2019-02-17 06:49 - 平均心率: 149 - 卡路里: 536 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'21" / 06'09" / 06'12" / 06'07" / 06'06" / 06'01" / 05'54" / 05'53" / 05'59" / 06'26" / 05'34" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'34") | 1000 / 2000 |
| 3 | | 06'11" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'33") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 06'01" (+00'27") | 1000 / 6000 |
| 7 | | 05'54" (+00'20") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 06'02" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'50" (+00'16") | 200 / 11200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
150.60 km 
Asics FluidFit 累積 :
5770.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'12" | 00:18'42" |
| 4 | 06'07" | 00:24'49" |
| 5 | 06'06" | 00:30'55" |
| 6 | 06'01" | 00:36'56" |
| 7 | 05'54" | 00:42'50" |
| 8 | 05'53" | 00:48'43" |
| 9 | 05'59" | 00:54'42" |
| 10 | 06'26" | 01:01'08" |
| 11 | 05'34" | 01:06'42" |
| 11.2 | 05'49" | 01:07'52" |
展開計圈分析
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