5.1 km | 00:31:55 | 06:15/km日期: 2019-02-22 17:07 - 卡路里: 290 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(31)
Pace: 06'31" / 06'35" / 06'29" / 06'13" / 07'00" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'39") | 471 / 471 |
| 2 | | 06'15" (+00'17") | 457 / 929 |
| 3 | | 05'59" (+00'01") | 443 / 1372 |
| 4 | | 06'15" (+00'17") | 501 / 1874 |
| 5 | | 06'38" (+00'40") | 451 / 2325 |
| 6 | | 06'19" (+00'21") | 474 / 2800 |
| 7 | | 06'12" (+00'14") | 474 / 3274 |
| 8 | | 06'20" (+00'22") | 435 / 3709 |
| 9 | | 06'11" (+00'13") | 481 / 4190 |
| 10 | | 05'58" | 458 / 4649 |
| 11 | | 06'02" (+00'04") | 449 / 5098 |
| 12 | | 09'24" (+03'26") | 2 / 5100 |
2月累積里程 : 165.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 06'29" | 00:19'35" |
| 4 | 06'13" | 00:25'48" |
| 5 | 07'00" | 00:32'48" |
| 5.1 | 05'28" | 00:33'21" |
展開計圈分析
留言 
