10.0 km | 00:45:58 | 04:34/km日期: 2019-02-21 18:15 - 卡路里: 497 Cal - 總步數: 8348 - 平均步頻: 181 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(47)
Pace: 04'51" / 04'41" / 04'32" / 04'32" / 04'32" / 04'33" / 04'34" / 04'32" / 04'30" / 04'28" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'27") | 1009 / 1009 | 178 / 115 |
2 | | 04'37" (+00'12") | 1001 / 2011 | 180 / 119 |
3 | | 04'30" (+00'05") | 1005 / 3016 | 181 / 122 |
4 | | 04'33" (+00'08") | 1006 / 4023 | 181 / 121 |
5 | | 04'29" (+00'04") | 1009 / 5032 | 182 / 121 |
6 | | 04'31" (+00'06") | 1005 / 6037 | 181 / 121 |
7 | | 04'30" (+00'05") | 1001 / 7039 | 182 / 121 |
8 | | 04'32" (+00'07") | 1008 / 8048 | 181 / 120 |
9 | | 04'27" (+00'02") | 1010 / 9058 | 182 / 122 |
10 | | 04'25" | 1008 / 10066 | 182 / 123 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'41" | 00:09'32" |
3 | 04'32" | 00:14'04" |
4 | 04'32" | 00:18'36" |
5 | 04'32" | 00:23'08" |
6 | 04'33" | 00:27'41" |
7 | 04'34" | 00:32'15" |
8 | 04'32" | 00:36'47" |
9 | 04'30" | 00:41'17" |
10 | 04'28" | 00:45'45" |
10.0 | 05'09" | 00:45'58" |