10.0 km | 00:55:57 | 05:35/km日期: 2019-02-22 04:58 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(48)
Pace: 05'49" / 05'35" / 05'41" / 05'37" / 05'41" / 05'27" / 05'29" / 05'38" / 05'29" / 05'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'22") | 1000 / 1000 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'14") | 1000 / 3000 |
| 4 | | 05'37" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'03") | 1000 / 10000 |
| 11 | | 04'14" | 8 / 10008 |
2月累積里程 : 192.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'41" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'41" | 00:28'23" |
| 6 | 05'27" | 00:33'50" |
| 7 | 05'29" | 00:39'19" |
| 8 | 05'38" | 00:44'57" |
| 9 | 05'29" | 00:50'26" |
| 10 | 05'29" | 00:55'55" |
| 10.0 | 03'44" | 00:55'57" |
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