17.5 km | 02:07:48 | 07:17/km日期: 2019-02-18 08:53 - 卡路里: 1451 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'53" / 06'57" / 07'49" / 06'50" / 07'32" / 06'59" / 07'30" / 07'08" / 07'15" / 07'09" / 07'47" / 11'22" / 07'21" / 07'25" / 07'19" / 07'45" / 09'20" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'04") | 1000 / 1000 |
| 2 | | 06'57" (+00'08") | 1000 / 2000 |
| 3 | | 07'48" (+00'59") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 07'04" (+00'15") | 1000 / 5000 |
| 6 | | 06'59" (+00'10") | 1000 / 6000 |
| 7 | | 07'30" (+00'41") | 1000 / 7000 |
| 8 | | 07'07" (+00'18") | 1000 / 8000 |
| 9 | | 07'14" (+00'25") | 1000 / 9000 |
| 10 | | 07'09" (+00'20") | 1000 / 10000 |
| 11 | | 07'46" (+00'57") | 1000 / 11000 |
| 12 | | 07'26" (+00'37") | 1000 / 12000 |
| 13 | | 07'20" (+00'31") | 1000 / 13000 |
| 14 | | 07'25" (+00'36") | 1000 / 14000 |
| 15 | | 07'18" (+00'29") | 1000 / 15000 |
| 16 | | 07'45" (+00'56") | 1000 / 16000 |
| 17 | | 07'18" (+00'29") | 1000 / 17000 |
| 18 | | 07'15" (+00'26") | 533 / 17533 |
2月累積里程 : 179.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'57" | 00:13'50" |
| 3 | 07'49" | 00:21'39" |
| 4 | 06'50" | 00:28'29" |
| 5 | 07'32" | 00:36'01" |
| 6 | 06'59" | 00:43'00" |
| 7 | 07'30" | 00:50'30" |
| 8 | 07'08" | 00:57'38" |
| 9 | 07'15" | 01:04'53" |
| 10 | 07'09" | 01:12'02" |
| 11 | 07'47" | 01:19'49" |
| 12 | 11'22" | 01:31'11" |
| 13 | 07'21" | 01:38'32" |
| 14 | 07'25" | 01:45'57" |
| 15 | 07'19" | 01:53'16" |
| 16 | 07'45" | 02:01'01" |
| 17 | 09'20" | 02:10'21" |
| 17.5 | 07'15" | 02:14'13" |
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