15.3 km | 01:45:47 | 06:55/km日期: 2019-02-10 07:23 - 卡路里: 1138 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 06'52" / 06'18" / 05'42" / 05'48" / 05'18" / 08'27" / 08'55" / 07'49" / 06'13" / 06'35" / 07'19" / 06'22" / 07'43" / 06'00" / 07'00" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'34") | 1000 / 1000 |
2 | | 06'17" (+01'00") | 1000 / 2000 |
3 | | 05'41" (+00'24") | 1000 / 3000 |
4 | | 05'48" (+00'31") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 08'26" (+03'09") | 1000 / 6000 |
7 | | 08'55" (+03'38") | 1000 / 7000 |
8 | | 07'48" (+02'31") | 1000 / 8000 |
9 | | 06'12" (+00'55") | 1000 / 9000 |
10 | | 06'35" (+01'18") | 1000 / 10000 |
11 | | 07'18" (+02'01") | 1000 / 11000 |
12 | | 06'21" (+01'04") | 1000 / 12000 |
13 | | 07'43" (+02'26") | 1000 / 13000 |
14 | | 05'59" (+00'42") | 1000 / 14000 |
15 | | 07'00" (+01'43") | 1000 / 15000 |
16 | | 11'51" (+06'34") | 288 / 15288 |
2月累積里程 : 111.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'18" | 00:13'10" |
3 | 05'42" | 00:18'52" |
4 | 05'48" | 00:24'40" |
5 | 05'18" | 00:29'58" |
6 | 08'27" | 00:38'25" |
7 | 08'55" | 00:47'20" |
8 | 07'49" | 00:55'09" |
9 | 06'13" | 01:01'22" |
10 | 06'35" | 01:07'57" |
11 | 07'19" | 01:15'16" |
12 | 06'22" | 01:21'38" |
13 | 07'43" | 01:29'21" |
14 | 06'00" | 01:35'21" |
15 | 07'00" | 01:42'21" |
15.3 | 11'52" | 01:45'47" |