8.0 km | 00:42:28 | 05:17/km日期: 2019-02-17 07:19 - 卡路里: 575 Cal - 平均步頻: 172
Pace: 05'20" / 05'22" / 05'18" / 05'12" / 05'20" / 05'16" / 05'20" / 05'05" / 26'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'14") | 1000 / 1000 |
2 | | 05'22" (+00'17") | 1000 / 2000 |
3 | | 05'17" (+00'12") | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'20" (+00'15") | 1000 / 5000 |
6 | | 05'15" (+00'10") | 1000 / 6000 |
7 | | 05'19" (+00'14") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 06'09" (+01'04") | 24 / 8024 |
10 | | 11'07" (+06'02") | 9 / 8033 |
2月累積里程 : 119.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'22" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'12" | 00:21'12" |
5 | 05'20" | 00:26'32" |
6 | 05'16" | 00:31'48" |
7 | 05'20" | 00:37'08" |
8 | 05'05" | 00:42'13" |
8.0 | 25'36" | 00:43'05" |