10.0 km | 00:54:52 | 05:28/km日期: 2019-02-17 12:03 - 卡路里: 523 Cal - 總步數: 18218 - 平均步頻: 332 - 平均步幅: 55 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'38" / 05'33" / 05'30" / 05'32" / 05'30" / 05'28" / 05'30" / 05'20" / 05'20" / 05'18" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'27") | 461 / 461 | 330 / 53 |
2 | | 05'32" (+00'17") | 459 / 920 | 331 / 54 |
3 | | 05'32" (+00'17") | 460 / 1381 | 327 / 55 |
4 | | 05'33" (+00'18") | 455 / 1837 | 331 / 54 |
5 | | 05'31" (+00'16") | 464 / 2301 | 331 / 54 |
6 | | 05'32" (+00'17") | 459 / 2761 | 331 / 54 |
7 | | 05'31" (+00'16") | 464 / 3225 | 331 / 54 |
8 | | 05'35" (+00'20") | 459 / 3684 | 331 / 53 |
9 | | 05'29" (+00'14") | 464 / 4149 | 331 / 54 |
10 | | 05'26" (+00'11") | 465 / 4614 | 333 / 55 |
11 | | 05'29" (+00'14") | 466 / 5081 | 332 / 54 |
12 | | 05'28" (+00'13") | 465 / 5547 | 329 / 55 |
13 | | 05'29" (+00'14") | 464 / 6011 | 332 / 54 |
14 | | 05'28" (+00'13") | 465 / 6477 | 331 / 55 |
15 | | 05'32" (+00'17") | 463 / 6940 | 331 / 54 |
16 | | 05'25" (+00'10") | 467 / 7407 | 333 / 55 |
17 | | 05'18" (+00'03") | 471 / 7879 | 333 / 56 |
18 | | 05'22" (+00'07") | 471 / 8350 | 336 / 55 |
19 | | 05'16" (+00'01") | 470 / 8821 | 334 / 56 |
20 | | 05'15" | 469 / 9290 | 337 / 56 |
21 | | 05'25" (+00'10") | 461 / 9751 | 333 / 55 |
22 | | 05'16" (+00'01") | 278 / 10029 | 320 / 59 |
2月累積里程 : 126.57 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'33" | 00:11'11" |
3 | 05'30" | 00:16'41" |
4 | 05'32" | 00:22'13" |
5 | 05'30" | 00:27'43" |
6 | 05'28" | 00:33'11" |
7 | 05'30" | 00:38'41" |
8 | 05'20" | 00:44'01" |
9 | 05'20" | 00:49'21" |
10 | 05'18" | 00:54'39" |
10.0 | 07'03" | 00:54'52" |