15.8 km | 01:29:19 | 05:39/km日期: 2019-02-17 19:37 - 平均心率: 164 - 卡路里: 823 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'11" / 05'48" / 05'36" / 05'37" / 05'17" / 05'44" / 05'26" / 05'50" / 05'50" / 05'40" / 05'42" / 05'42" / 05'43" / 05'48" / 05'23" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'53") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'32") | 1000 / 9000 |
| 10 | | 05'40" (+00'23") | 1000 / 10000 |
| 11 | | 05'41" (+00'24") | 1000 / 11000 |
| 12 | | 05'42" (+00'25") | 1000 / 12000 |
| 13 | | 05'42" (+00'25") | 1000 / 13000 |
| 14 | | 05'48" (+00'31") | 1000 / 14000 |
| 15 | | 05'22" (+00'05") | 1000 / 15000 |
| 16 | | 05'17" | 767 / 15767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
151.81 km 
ASICS DynaFlyte 3 累積 :
937.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 05'36" | 00:17'35" |
| 4 | 05'37" | 00:23'12" |
| 5 | 05'17" | 00:28'29" |
| 6 | 05'44" | 00:34'13" |
| 7 | 05'26" | 00:39'39" |
| 8 | 05'50" | 00:45'29" |
| 9 | 05'50" | 00:51'19" |
| 10 | 05'40" | 00:56'59" |
| 11 | 05'42" | 01:02'41" |
| 12 | 05'42" | 01:08'23" |
| 13 | 05'43" | 01:14'06" |
| 14 | 05'48" | 01:19'54" |
| 15 | 05'23" | 01:25'17" |
| 15.8 | 05'16" | 01:29'20" |
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