13.8 km | 01:00:02 | 04:21/km日期: 2019-02-16 08:58 - 平均心率: 152 - 卡路里: 628 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 04'23" / 04'22" / 04'21" / 04'21" / 04'20" / 04'18" / 04'16" / 04'17" / 04'16" / 04'14" / 04'17" / 04'20" / 04'25" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'09") | 1000 / 1000 |
| 2 | | 04'22" (+00'08") | 1000 / 2000 |
| 3 | | 04'20" (+00'06") | 1000 / 3000 |
| 4 | | 04'20" (+00'06") | 1000 / 4000 |
| 5 | | 04'20" (+00'06") | 1000 / 5000 |
| 6 | | 04'17" (+00'03") | 1000 / 6000 |
| 7 | | 04'16" (+00'02") | 1000 / 7000 |
| 8 | | 04'16" (+00'02") | 1000 / 8000 |
| 9 | | 04'16" (+00'02") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'16" (+00'02") | 1000 / 11000 |
| 12 | | 04'20" (+00'06") | 1000 / 12000 |
| 13 | | 04'25" (+00'11") | 1000 / 13000 |
| 14 | | 04'56" (+00'42") | 782 / 13782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 209.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'22" | 00:08'45" |
| 3 | 04'21" | 00:13'06" |
| 4 | 04'21" | 00:17'27" |
| 5 | 04'20" | 00:21'47" |
| 6 | 04'18" | 00:26'05" |
| 7 | 04'16" | 00:30'21" |
| 8 | 04'17" | 00:34'38" |
| 9 | 04'16" | 00:38'54" |
| 10 | 04'14" | 00:43'08" |
| 11 | 04'17" | 00:47'25" |
| 12 | 04'20" | 00:51'45" |
| 13 | 04'25" | 00:56'10" |
| 13.8 | 04'56" | 01:00'02" |
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