10.1 km | 00:43:03 | 04:16/km日期: 2019-02-18 18:16 - 卡路里: 498 Cal - 總步數: 7996 - 平均步頻: 185 - 平均步幅: 125 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 04'35" / 04'20" / 04'17" / 04'15" / 04'11" / 04'16" / 04'05" / 04'16" / 04'11" / 04'13" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'25") | 1006 / 1006 | 181 / 120 |
2 | | 04'20" (+00'11") | 1011 / 2017 | 185 / 124 |
3 | | 04'14" (+00'05") | 1010 / 3028 | 185 / 127 |
4 | | 04'11" (+00'02") | 1001 / 4029 | 185 / 128 |
5 | | 04'09" | 1000 / 5029 | 186 / 128 |
6 | | 04'14" (+00'05") | 1009 / 6039 | 185 / 127 |
7 | | 04'15" (+00'06") | 1004 / 7043 | 187 / 125 |
8 | | 04'13" (+00'04") | 1001 / 8045 | 187 / 126 |
9 | | 04'11" (+00'02") | 1002 / 9048 | 186 / 127 |
10 | | 04'10" (+00'01") | 1005 / 10053 | 187 / 127 |
11 | | 03'24" | 63 / 10116 | 184 / 159 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'20" | 00:08'55" |
3 | 04'17" | 00:13'12" |
4 | 04'15" | 00:17'27" |
5 | 04'11" | 00:21'38" |
6 | 04'16" | 00:25'54" |
7 | 04'05" | 00:29'59" |
8 | 04'16" | 00:34'15" |
9 | 04'11" | 00:38'26" |
10 | 04'13" | 00:42'39" |
10.1 | 06'16" | 00:43'03" |