8.0 km | 00:52:04 | 06:30/km日期: 2019-02-15 19:09 - 總爬升: 154 m - 平均心率: 173 - 卡路里: 647 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 78%
Pace: 07'11" / 06'50" / 13'26" / 06'07" / 06'08" / 06'24" / 06'31" / 06'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 |
| 2 | | 06'49" (+00'42") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'23" (+00'16") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'51" (+00'44") | 1000 / 8000 |
| 9 | | 06'53" (+00'46") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 86.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'50" | 00:14'01" |
| 3 | 13'26" | 00:27'27" |
| 4 | 06'07" | 00:33'34" |
| 5 | 06'08" | 00:39'42" |
| 6 | 06'24" | 00:46'06" |
| 7 | 06'31" | 00:52'37" |
| 8 | 06'51" | 00:59'28" |
| 8.0 | 09'04" | 00:59'31" |
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