10.4 km | 01:09:51 | 06:43/km日期: 2019-02-12 07:54 - 卡路里: 617 Cal - 總步數: 11860 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'10" / 06'23" / 06'27" / 06'51" / 06'57" / 06'49" / 06'43" / 06'47" / 06'58" / 06'55" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" | 1006 / 1006 | 167 / 96 |
2 | | 06'20" (+00'10") | 1008 / 2014 | 170 / 92 |
3 | | 06'27" (+00'17") | 1010 / 3024 | 170 / 91 |
4 | | 06'46" (+00'36") | 1001 / 4026 | 170 / 86 |
5 | | 06'55" (+00'45") | 1001 / 5027 | 169 / 85 |
6 | | 06'48" (+00'38") | 1003 / 6030 | 170 / 86 |
7 | | 06'44" (+00'34") | 1006 / 7037 | 169 / 87 |
8 | | 06'43" (+00'33") | 1007 / 8044 | 170 / 87 |
9 | | 06'52" (+00'42") | 1003 / 9048 | 170 / 85 |
10 | | 06'54" (+00'44") | 1004 / 10052 | 171 / 84 |
11 | | 07'01" (+00'51") | 394 / 10446 | 169 / 84 |
2月累積里程 :
42.95 km Mizuno wave ride 21 累積 :
1141.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'23" | 00:12'33" |
3 | 06'27" | 00:19'00" |
4 | 06'51" | 00:25'51" |
5 | 06'57" | 00:32'48" |
6 | 06'49" | 00:39'37" |
7 | 06'43" | 00:46'20" |
8 | 06'47" | 00:53'07" |
9 | 06'58" | 01:00'05" |
10 | 06'55" | 01:07'00" |
10.4 | 07'13" | 01:09'51" |