21.0 km | 01:59:51 | 05:42/km日期: 2019-02-16 06:45 - 卡路里: 1438 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 84%
Pace: 06'16" / 05'59" / 05'57" / 05'47" / 05'50" / 05'47" / 05'57" / 08'33" / 05'46" / 05'27" / 05'15" / 05'16" / 05'15" / 05'19" / 06'06" / 05'49" / 05'35" / 05'37" / 06'36" / 05'42" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'02") | 1000 / 1000 |
| 2 | | 05'58" (+00'44") | 1000 / 2000 |
| 3 | | 05'56" (+00'42") | 1000 / 3000 |
| 4 | | 05'47" (+00'33") | 1000 / 4000 |
| 5 | | 05'50" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'33") | 1000 / 6000 |
| 7 | | 05'56" (+00'42") | 1000 / 7000 |
| 8 | | 06'06" (+00'52") | 1000 / 8000 |
| 9 | | 05'46" (+00'32") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'15" (+00'01") | 1000 / 11000 |
| 12 | | 05'16" (+00'02") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'19" (+00'05") | 1000 / 14000 |
| 15 | | 05'37" (+00'23") | 1000 / 15000 |
| 16 | | 05'48" (+00'34") | 1000 / 16000 |
| 17 | | 05'35" (+00'21") | 1000 / 17000 |
| 18 | | 05'36" (+00'22") | 1000 / 18000 |
| 19 | | 05'46" (+00'32") | 1000 / 19000 |
| 20 | | 05'41" (+00'27") | 1000 / 20000 |
| 21 | | 05'44" (+00'30") | 1000 / 21000 |
| 22 | | 05'01" | 10 / 21010 |
2月累積里程 : 62.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'57" | 00:18'12" |
| 4 | 05'47" | 00:23'59" |
| 5 | 05'50" | 00:29'49" |
| 6 | 05'47" | 00:35'36" |
| 7 | 05'57" | 00:41'33" |
| 8 | 08'33" | 00:50'06" |
| 9 | 05'46" | 00:55'52" |
| 10 | 05'27" | 01:01'19" |
| 11 | 05'15" | 01:06'34" |
| 12 | 05'16" | 01:11'50" |
| 13 | 05'15" | 01:17'05" |
| 14 | 05'19" | 01:22'24" |
| 15 | 06'06" | 01:28'30" |
| 16 | 05'49" | 01:34'19" |
| 17 | 05'35" | 01:39'54" |
| 18 | 05'37" | 01:45'31" |
| 19 | 06'36" | 01:52'07" |
| 20 | 05'42" | 01:57'49" |
| 21 | 05'44" | 02:03'33" |
| 21.0 | 04'59" | 02:03'36" |
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