10.1 km | 00:55:26 | 05:30/km日期: 2019-02-14 19:58 - 卡路里: 854 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'18" / 05'15" / 05'11" / 05'19" / 05'15" / 07'27" / 05'32" / 05'32" / 05'08" / 05'06" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'22") | 429 / 429 |
2 | | 05'14" (+00'12") | 437 / 867 |
3 | | 05'21" (+00'19") | 434 / 1301 |
4 | | 05'07" (+00'05") | 442 / 1744 |
5 | | 05'11" (+00'09") | 436 / 2180 |
6 | | 05'09" (+00'07") | 443 / 2624 |
7 | | 05'09" (+00'07") | 443 / 3067 |
8 | | 05'18" (+00'16") | 429 / 3496 |
9 | | 05'13" (+00'11") | 434 / 3931 |
10 | | 05'18" (+00'16") | 428 / 4359 |
11 | | 05'15" (+00'13") | 437 / 4797 |
12 | | 06'34" (+01'32") | 484 / 5281 |
13 | | 07'53" (+02'51") | 562 / 5844 |
14 | | 05'35" (+00'33") | 432 / 6276 |
15 | | 05'32" (+00'30") | 436 / 6712 |
16 | | 05'29" (+00'27") | 437 / 7150 |
17 | | 05'33" (+00'31") | 439 / 7589 |
18 | | 05'29" (+00'27") | 645 / 8234 |
19 | | 05'05" (+00'03") | 442 / 8676 |
20 | | 05'10" (+00'08") | 441 / 9118 |
21 | | 05'05" (+00'03") | 441 / 9559 |
22 | | 05'02" | 445 / 10004 |
23 | | 05'33" (+00'31") | 71 / 10075 |
2月累積里程 : 440.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'11" | 00:15'44" |
4 | 05'19" | 00:21'03" |
5 | 05'15" | 00:26'18" |
6 | 07'27" | 00:33'45" |
7 | 05'32" | 00:39'17" |
8 | 05'32" | 00:44'49" |
9 | 05'08" | 00:49'57" |
10 | 05'06" | 00:55'03" |
10.1 | 05'17" | 00:55'27" |