8.3 km | 00:54:51 | 06:34/km日期: 2019-02-16 08:07 - 平均心率: 144 - 卡路里: 359 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'20" / 06'32" / 06'41" / 06'25" / 06'18" / 06'32" / 06'33" / 07'10" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'02") | 290 / 290 |
| 2 | | 06'35" (+01'44") | 303 / 593 |
| 3 | | 05'24" (+00'33") | 370 / 963 |
| 4 | | 06'42" (+01'51") | 298 / 1262 |
| 5 | | 08'00" (+03'09") | 249 / 1511 |
| 6 | | 06'27" (+01'36") | 309 / 1821 |
| 7 | | 05'04" (+00'13") | 394 / 2215 |
| 8 | | 06'45" (+01'54") | 295 / 2511 |
| 9 | | 08'24" (+03'33") | 237 / 2749 |
| 10 | | 05'54" (+01'03") | 338 / 3087 |
| 11 | | 04'51" | 411 / 3499 |
| 12 | | 07'51" (+03'00") | 254 / 3754 |
| 13 | | 07'37" (+02'46") | 262 / 4016 |
| 14 | | 05'55" (+01'04") | 337 / 4353 |
| 15 | | 05'59" (+01'08") | 333 / 4687 |
| 16 | | 07'01" (+02'10") | 284 / 4971 |
| 17 | | 07'40" (+02'49") | 260 / 5232 |
| 18 | | 06'40" (+01'49") | 299 / 5532 |
| 19 | | 05'28" (+00'37") | 365 / 5897 |
| 20 | | 07'51" (+03'00") | 254 / 6151 |
| 21 | | 08'00" (+03'09") | 249 / 6401 |
| 22 | | 06'03" (+01'12") | 330 / 6731 |
| 23 | | 04'58" (+00'07") | 402 / 7134 |
| 24 | | 06'56" (+02'05") | 288 / 7422 |
| 25 | | 07'27" (+02'36") | 919 / 8342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 97.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'32" | 00:12'52" |
| 3 | 06'41" | 00:19'33" |
| 4 | 06'25" | 00:25'58" |
| 5 | 06'18" | 00:32'16" |
| 6 | 06'32" | 00:38'48" |
| 7 | 06'33" | 00:45'21" |
| 8 | 07'10" | 00:52'31" |
| 8.3 | 06'54" | 00:54'53" |
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