10.7 km | 01:26:36 | 08:07/km日期: 2019-02-16 06:10 - 總爬升: 149 m - 卡路里: 853 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83%
Pace: 07'49" / 08'13" / 10'11" / 06'31" / 08'03" / 09'27" / 07'38" / 07'46" / 10'47" / 06'23" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'26") | 1000 / 1000 |
| 2 | | 08'13" (+01'51") | 1000 / 2000 |
| 3 | | 10'10" (+03'48") | 1000 / 3000 |
| 4 | | 06'31" (+00'09") | 1000 / 4000 |
| 5 | | 08'02" (+01'40") | 1000 / 5000 |
| 6 | | 09'27" (+03'05") | 1000 / 6000 |
| 7 | | 07'38" (+01'16") | 1000 / 7000 |
| 8 | | 07'45" (+01'23") | 1000 / 8000 |
| 9 | | 10'46" (+04'24") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 05'42" | 669 / 10669 |
2月累積里程 : 137.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'13" | 00:16'02" |
| 3 | 10'11" | 00:26'13" |
| 4 | 06'31" | 00:32'44" |
| 5 | 08'03" | 00:40'47" |
| 6 | 09'27" | 00:50'14" |
| 7 | 07'38" | 00:57'52" |
| 8 | 07'46" | 01:05'38" |
| 9 | 10'47" | 01:16'25" |
| 10 | 06'23" | 01:22'48" |
| 10.7 | 05'41" | 01:26'37" |
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