12.0 km | 01:02:11 | 05:10/km日期: 2019-02-15 19:38 - 平均心率: 149 - 卡路里: 753 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78%
Pace: 05'17" / 05'13" / 04'46" / 04'18" / 05'25" / 05'29" / 05'43" / 05'25" / 04'55" / 04'20" / 05'47" / 05'25" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'26") | 2000 / 2000 |
| 2 | | 03'56" (+00'08") | 800 / 2800 |
| 3 | | 07'07" (+03'19") | 400 / 3199 |
| 4 | | 03'49" (+00'01") | 800 / 4000 |
| 5 | | 07'46" (+03'58") | 400 / 4400 |
| 6 | | 03'48" | 800 / 5200 |
| 7 | | 07'58" (+04'10") | 400 / 5600 |
| 8 | | 03'51" (+00'03") | 800 / 6400 |
| 9 | | 08'25" (+04'37") | 400 / 6800 |
| 10 | | 03'52" (+00'04") | 800 / 7600 |
| 11 | | 07'50" (+04'02") | 400 / 8000 |
| 12 | | 03'49" (+00'01") | 800 / 8800 |
| 13 | | 07'45" (+03'57") | 400 / 9200 |
| 14 | | 03'50" (+00'02") | 800 / 10000 |
| 15 | | 08'31" (+04'43") | 400 / 10400 |
| 16 | | 03'53" (+00'05") | 800 / 11200 |
| 17 | | 06'00" (+02'12") | 400 / 11600 |
| 18 | | 05'38" (+01'50") | 427 / 12027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
314.57 km 
NB MRUSHBP2 累積 :
11805.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 04'46" | 00:15'16" |
| 4 | 04'18" | 00:19'34" |
| 5 | 05'25" | 00:24'59" |
| 6 | 05'29" | 00:30'28" |
| 7 | 05'43" | 00:36'11" |
| 8 | 05'25" | 00:41'36" |
| 9 | 04'55" | 00:46'31" |
| 10 | 04'20" | 00:50'51" |
| 11 | 05'47" | 00:56'38" |
| 12 | 05'25" | 01:02'03" |
| 12.0 | 04'51" | 01:02'11" |
展開計圈分析
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