10.1 km | 01:01:49 | 06:08/km日期: 2019-02-13 17:16 - 平均心率: 139 - 卡路里: 540 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'41" / 06'12" / 06'02" / 06'00" / 06'11" / 06'13" / 06'11" / 06'24" / 06'12" / 06'20" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'10" (+00'29") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'19") | 1000 / 4000 |
| 5 | | 06'10" (+00'29") | 1000 / 5000 |
| 6 | | 06'13" (+00'32") | 1000 / 6000 |
| 7 | | 06'10" (+00'29") | 1000 / 7000 |
| 8 | | 06'23" (+00'42") | 1000 / 8000 |
| 9 | | 06'12" (+00'31") | 1000 / 9000 |
| 10 | | 06'20" (+00'39") | 1000 / 10000 |
| 11 | | 05'41" | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 79.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'12" | 00:11'53" |
| 3 | 06'02" | 00:17'55" |
| 4 | 06'00" | 00:23'55" |
| 5 | 06'11" | 00:30'06" |
| 6 | 06'13" | 00:36'19" |
| 7 | 06'11" | 00:42'30" |
| 8 | 06'24" | 00:48'54" |
| 9 | 06'12" | 00:55'06" |
| 10 | 06'20" | 01:01'26" |
| 10.1 | 05'56" | 01:01'51" |
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