13.0 km | 01:41:59 | 07:49/km日期: 2019-02-15 10:15 - 平均心率: 137 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76%
Pace: 07'53" / 07'48" / 07'52" / 07'49" / 08'00" / 07'47" / 07'51" / 07'57" / 07'51" / 07'50" / 07'46" / 07'42" / 07'40" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'13") | 1000 / 1000 |
| 2 | | 07'47" (+00'07") | 1000 / 2000 |
| 3 | | 07'52" (+00'12") | 1000 / 3000 |
| 4 | | 07'49" (+00'09") | 1000 / 4000 |
| 5 | | 07'59" (+00'19") | 1000 / 5000 |
| 6 | | 07'47" (+00'07") | 1000 / 6000 |
| 7 | | 07'50" (+00'10") | 1000 / 7000 |
| 8 | | 07'57" (+00'17") | 1000 / 8000 |
| 9 | | 07'50" (+00'10") | 1000 / 9000 |
| 10 | | 07'50" (+00'10") | 1000 / 10000 |
| 11 | | 07'45" (+00'05") | 1000 / 11000 |
| 12 | | 07'41" (+00'01") | 1000 / 12000 |
| 13 | | 07'40" | 1000 / 13000 |
| 14 | | 09'23" (+01'43") | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
174.47 km 
MIZUNO WAVE INSPIRE 8 累積 :
3044.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'48" | 00:15'41" |
| 3 | 07'52" | 00:23'33" |
| 4 | 07'49" | 00:31'22" |
| 5 | 08'00" | 00:39'22" |
| 6 | 07'47" | 00:47'09" |
| 7 | 07'51" | 00:55'00" |
| 8 | 07'57" | 01:02'57" |
| 9 | 07'51" | 01:10'48" |
| 10 | 07'50" | 01:18'38" |
| 11 | 07'46" | 01:26'24" |
| 12 | 07'42" | 01:34'06" |
| 13 | 07'40" | 01:41'46" |
| 13.0 | 09'30" | 01:41'59" |
留言 
展開計圈分析
