15.1 km | 01:38:06 | 06:28/km日期: 2019-02-12 14:50 - 平均心率: 142 - 卡路里: 1067 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'29" / 06'25" / 06'30" / 06'28" / 06'29" / 06'34" / 06'30" / 06'28" / 06'31" / 06'29" / 06'30" / 06'29" / 06'28" / 06'28" / 06'24" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'05") | 1000 / 1000 |
| 2 | | 06'25" (+00'01") | 1000 / 2000 |
| 3 | | 06'30" (+00'06") | 1000 / 3000 |
| 4 | | 06'27" (+00'03") | 1000 / 4000 |
| 5 | | 06'29" (+00'05") | 1000 / 5000 |
| 6 | | 06'33" (+00'09") | 1000 / 6000 |
| 7 | | 06'30" (+00'06") | 1000 / 7000 |
| 8 | | 06'28" (+00'04") | 1000 / 8000 |
| 9 | | 06'30" (+00'06") | 1000 / 9000 |
| 10 | | 06'29" (+00'05") | 1000 / 10000 |
| 11 | | 06'30" (+00'06") | 1000 / 11000 |
| 12 | | 06'28" (+00'04") | 1000 / 12000 |
| 13 | | 06'27" (+00'03") | 1000 / 13000 |
| 14 | | 06'27" (+00'03") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 06'35" (+00'11") | 136 / 15136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 104.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'30" | 00:19'24" |
| 4 | 06'28" | 00:25'52" |
| 5 | 06'29" | 00:32'21" |
| 6 | 06'34" | 00:38'55" |
| 7 | 06'30" | 00:45'25" |
| 8 | 06'28" | 00:51'53" |
| 9 | 06'31" | 00:58'24" |
| 10 | 06'29" | 01:04'53" |
| 11 | 06'30" | 01:11'23" |
| 12 | 06'29" | 01:17'52" |
| 13 | 06'28" | 01:24'20" |
| 14 | 06'28" | 01:30'48" |
| 15 | 06'24" | 01:37'12" |
| 15.1 | 06'35" | 01:38'06" |
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