15.0 km | 01:32:27 | 06:09/km日期: 2019-02-10 08:15 - 總爬升: 229 m - 平均心率: 143 - 卡路里: 1103 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'26" / 06'10" / 08'26" / 06'31" / 06'01" / 05'55" / 05'36" / 07'40" / 06'19" / 05'22" / 05'40" / 11'28" / 05'50" / 05'44" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'49") | 1000 / 2000 |
| 3 | | 07'05" (+01'44") | 1000 / 3000 |
| 4 | | 06'31" (+01'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'39") | 1000 / 5000 |
| 6 | | 05'55" (+00'34") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 07'40" (+02'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'57") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'40" (+00'19") | 1000 / 11000 |
| 12 | | 05'46" (+00'25") | 1000 / 12000 |
| 13 | | 05'50" (+00'29") | 1000 / 13000 |
| 14 | | 05'43" (+00'22") | 1000 / 14000 |
| 15 | | 06'19" (+00'58") | 1000 / 15000 |
| 16 | | 04'04" | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 74.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 08'26" | 00:21'02" |
| 4 | 06'31" | 00:27'33" |
| 5 | 06'01" | 00:33'34" |
| 6 | 05'55" | 00:39'29" |
| 7 | 05'36" | 00:45'05" |
| 8 | 07'40" | 00:52'45" |
| 9 | 06'19" | 00:59'04" |
| 10 | 05'22" | 01:04'26" |
| 11 | 05'40" | 01:10'06" |
| 12 | 11'28" | 01:21'34" |
| 13 | 05'50" | 01:27'24" |
| 14 | 05'44" | 01:33'08" |
| 15 | 06'20" | 01:39'28" |
| 15.0 | 04'43" | 01:39'29" |
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