10.0 km | 00:45:12 | 04:30/km日期: 2019-02-13 19:48 - 卡路里: 657 Cal - 總步數: 8238 - 平均步頻: 182 - 平均步幅: 121 cm - 溫度: 18°C - 濕度: 76%
Pace: 04'55" / 04'39" / 04'34" / 04'28" / 04'24" / 04'24" / 04'29" / 04'30" / 04'29" / 04'14" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'57") | 405 / 405 | 174 / 115 |
| 2 | | 04'52" (+00'51") | 400 / 805 | 179 / 114 |
| 3 | | 04'42" (+00'41") | 403 / 1209 | 181 / 117 |
| 4 | | 04'37" (+00'36") | 400 / 1609 | 181 / 119 |
| 5 | | 04'35" (+00'34") | 403 / 2013 | 181 / 120 |
| 6 | | 04'32" (+00'31") | 407 / 2420 | 182 / 120 |
| 7 | | 04'26" (+00'25") | 409 / 2829 | 182 / 123 |
| 8 | | 04'29" (+00'28") | 400 / 3230 | 182 / 122 |
| 9 | | 04'25" (+00'24") | 403 / 3633 | 185 / 122 |
| 10 | | 04'24" (+00'23") | 405 / 4038 | 185 / 122 |
| 11 | | 04'22" (+00'21") | 407 / 4446 | 185 / 123 |
| 12 | | 04'17" (+00'16") | 403 / 4849 | 183 / 126 |
| 13 | | 04'23" (+00'22") | 401 / 5251 | 184 / 123 |
| 14 | | 04'24" (+00'23") | 400 / 5651 | 183 / 123 |
| 15 | | 04'25" (+00'24") | 403 / 6055 | 181 / 124 |
| 16 | | 04'24" (+00'23") | 401 / 6456 | 182 / 124 |
| 17 | | 04'28" (+00'27") | 402 / 6858 | 183 / 121 |
| 18 | | 04'24" (+00'23") | 408 / 7267 | 183 / 123 |
| 19 | | 04'28" (+00'27") | 409 / 7676 | 181 / 123 |
| 20 | | 04'22" (+00'21") | 400 / 8076 | 182 / 125 |
| 21 | | 04'31" (+00'30") | 402 / 8478 | 184 / 119 |
| 22 | | 04'27" (+00'26") | 404 / 8883 | 183 / 122 |
| 23 | | 04'18" (+00'17") | 410 / 9293 | 182 / 127 |
| 24 | | 04'17" (+00'16") | 407 / 9701 | 179 / 129 |
| 25 | | 04'01" | 402 / 10103 | 180 / 137 |
2月累積里程 : 124.19 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'39" | 00:09'34" |
| 3 | 04'34" | 00:14'08" |
| 4 | 04'28" | 00:18'36" |
| 5 | 04'24" | 00:23'00" |
| 6 | 04'24" | 00:27'24" |
| 7 | 04'29" | 00:31'53" |
| 8 | 04'30" | 00:36'23" |
| 9 | 04'29" | 00:40'52" |
| 10 | 04'14" | 00:45'06" |
| 10.0 | 08'37" | 00:45'12" |
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