20.0 km | 02:02:04 | 06:05/km日期: 2019-02-10 15:47 - 卡路里: 1031 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'09" / 05'54" / 05'55" / 05'51" / 05'51" / 05'51" / 05'55" / 05'50" / 05'43" / 05'49" / 07'46" / 06'06" / 06'07" / 06'18" / 05'52" / 06'04" / 06'02" / 06'02" / 06'08" / 06'07" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 2600 / 2600 |
| 2 | | 05'52" (+00'02") | 2600 / 5200 |
| 3 | | 05'50" | 2600 / 7800 |
| 4 | | 06'28" (+00'38") | 2600 / 10400 |
| 5 | | 06'07" (+00'17") | 2600 / 13000 |
| 6 | | 06'03" (+00'13") | 2600 / 15600 |
| 7 | | 06'02" (+00'12") | 2600 / 18200 |
| 8 | | 06'20" (+00'30") | 1832 / 20032 |
2月累積里程 : 157.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'51" | 00:29'40" |
| 6 | 05'51" | 00:35'31" |
| 7 | 05'55" | 00:41'26" |
| 8 | 05'50" | 00:47'16" |
| 9 | 05'43" | 00:52'59" |
| 10 | 05'49" | 00:58'48" |
| 11 | 07'46" | 01:06'34" |
| 12 | 06'06" | 01:12'40" |
| 13 | 06'07" | 01:18'47" |
| 14 | 06'18" | 01:25'05" |
| 15 | 05'52" | 01:30'57" |
| 16 | 06'04" | 01:37'01" |
| 17 | 06'02" | 01:43'03" |
| 18 | 06'02" | 01:49'05" |
| 19 | 06'08" | 01:55'13" |
| 20 | 06'07" | 02:01'20" |
| 20.0 | 16'11" | 02:01'52" |
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