15.1 km | 01:38:40 | 06:32/km日期: 2019-02-12 20:17 - 平均心率: 152 - 卡路里: 1241 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 08'10" / 08'07" / 07'23" / 06'04" / 06'23" / 06'40" / 07'42" / 18'31" / 07'01" / 07'06" / 06'32" / 07'26" / 07'07" / 06'23" / 06'00" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'35") | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'22" (+00'22") | 1000 / 5000 |
| 6 | | 06'39" (+00'39") | 1000 / 6000 |
| 7 | | 06'29" (+00'29") | 1000 / 7000 |
| 8 | | 06'37" (+00'37") | 1000 / 8000 |
| 9 | | 06'46" (+00'46") | 1000 / 9000 |
| 10 | | 06'46" (+00'46") | 1000 / 10000 |
| 11 | | 06'31" (+00'31") | 1000 / 11000 |
| 12 | | 06'41" (+00'41") | 1000 / 12000 |
| 13 | | 07'06" (+01'06") | 1000 / 13000 |
| 14 | | 06'22" (+00'22") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 05'49" | 70 / 15070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 95.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'07" | 00:16'17" |
| 3 | 07'23" | 00:23'40" |
| 4 | 06'04" | 00:29'44" |
| 5 | 06'23" | 00:36'07" |
| 6 | 06'40" | 00:42'47" |
| 7 | 07'42" | 00:50'29" |
| 8 | 18'31" | 01:09'00" |
| 9 | 07'01" | 01:16'01" |
| 10 | 07'06" | 01:23'07" |
| 11 | 06'32" | 01:29'39" |
| 12 | 07'26" | 01:37'05" |
| 13 | 07'07" | 01:44'12" |
| 14 | 06'23" | 01:50'35" |
| 15 | 06'00" | 01:56'35" |
| 15.1 | 05'53" | 01:57'00" |
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