15.0 km | 00:55:43 | 03:42/km日期: 2019-02-12 18:41 - 平均心率: 126 - 卡路里: 743 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 03'48" / 03'43" / 03'50" / 03'47" / 03'44" / 03'45" / 03'42" / 03'44" / 03'46" / 03'39" / 03'40" / 03'40" / 03'41" / 03'39" / 03'35" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'08") | 405 / 405 |
| 2 | | 03'52" (+00'20") | 411 / 816 |
| 3 | | 03'41" (+00'09") | 413 / 1230 |
| 4 | | 03'45" (+00'13") | 416 / 1646 |
| 5 | | 03'44" (+00'12") | 412 / 2059 |
| 6 | | 03'44" (+00'12") | 416 / 2475 |
| 7 | | 03'48" (+00'16") | 411 / 2886 |
| 8 | | 03'50" (+00'18") | 408 / 3295 |
| 9 | | 03'50" (+00'18") | 405 / 3701 |
| 10 | | 03'46" (+00'14") | 411 / 4112 |
| 11 | | 03'46" (+00'14") | 413 / 4526 |
| 12 | | 03'42" (+00'10") | 415 / 4941 |
| 13 | | 03'48" (+00'16") | 409 / 5351 |
| 14 | | 03'44" (+00'12") | 409 / 5760 |
| 15 | | 03'45" (+00'13") | 410 / 6170 |
| 16 | | 03'43" (+00'11") | 413 / 6584 |
| 17 | | 03'41" (+00'09") | 411 / 6996 |
| 18 | | 03'46" (+00'14") | 410 / 7406 |
| 19 | | 03'41" (+00'09") | 411 / 7817 |
| 20 | | 03'42" (+00'10") | 412 / 8229 |
| 21 | | 03'39" (+00'07") | 414 / 8643 |
| 22 | | 03'43" (+00'11") | 407 / 9051 |
| 23 | | 03'40" (+00'08") | 414 / 9466 |
| 24 | | 03'43" (+00'11") | 409 / 9876 |
| 25 | | 03'38" (+00'06") | 416 / 10293 |
| 26 | | 03'42" (+00'10") | 408 / 10701 |
| 27 | | 03'39" (+00'07") | 413 / 11114 |
| 28 | | 03'39" (+00'07") | 417 / 11532 |
| 29 | | 03'44" (+00'12") | 410 / 11942 |
| 30 | | 03'39" (+00'07") | 412 / 12354 |
| 31 | | 03'39" (+00'07") | 409 / 12764 |
| 32 | | 03'42" (+00'10") | 408 / 13173 |
| 33 | | 03'32" | 419 / 13592 |
| 34 | | 03'37" (+00'05") | 414 / 14007 |
| 35 | | 03'34" (+00'02") | 1000 / 15007 |
| 36 | | 02'26" | 9 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
351.15 km 
Nike Vaporfly FK 4% Bright Crimson 累積 :
641.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'43" | 00:07'31" |
| 3 | 03'50" | 00:11'21" |
| 4 | 03'47" | 00:15'08" |
| 5 | 03'44" | 00:18'52" |
| 6 | 03'45" | 00:22'37" |
| 7 | 03'42" | 00:26'19" |
| 8 | 03'44" | 00:30'03" |
| 9 | 03'46" | 00:33'49" |
| 10 | 03'39" | 00:37'28" |
| 11 | 03'40" | 00:41'08" |
| 12 | 03'40" | 00:44'48" |
| 13 | 03'41" | 00:48'29" |
| 14 | 03'39" | 00:52'08" |
| 15 | 03'35" | 00:55'43" |
| 15.0 | 01'59" | 00:55'45" |
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