16.8 km | 01:36:46 | 05:45/km日期: 2019-02-10 06:13 - 地點: 中興新村 - 天氣: 陰 - 平均心率: 160 - 卡路里: 785 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'01" / 05'56" / 05'52" / 09'44" / 05'57" / 06'02" / 05'57" / 05'56" / 06'16" / 05'43" / 06'03" / 07'50" / 05'47" / 05'34" / 05'43" / 05'30" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'31") | 1000 / 1000 |
| 2 | | 05'55" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'26") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 05'56" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 05'47" (+00'18") | 1000 / 11000 |
| 12 | | 05'46" (+00'17") | 1000 / 12000 |
| 13 | | 05'46" (+00'17") | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 05'42" (+00'13") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 04'40" | 780 / 16780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
100.33 km 
MIZUNO WAVE RIDER 22 累積 :
950.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 09'44" | 00:27'33" |
| 5 | 05'57" | 00:33'30" |
| 6 | 06'02" | 00:39'32" |
| 7 | 05'57" | 00:45'29" |
| 8 | 05'56" | 00:51'25" |
| 9 | 06'16" | 00:57'41" |
| 10 | 05'43" | 01:03'24" |
| 11 | 06'03" | 01:09'27" |
| 12 | 07'50" | 01:17'17" |
| 13 | 05'47" | 01:23'04" |
| 14 | 05'34" | 01:28'38" |
| 15 | 05'43" | 01:34'21" |
| 16 | 05'30" | 01:39'51" |
| 16.8 | 04'39" | 01:43'29" |
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