14.0 km | 01:31:37 | 06:33/km日期: 2019-02-10 16:36 - 平均心率: 88 - 卡路里: 550 Cal - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 07'46" / 06'44" / 05'57" / 05'49" / 06'12" / 06'04" / 06'06" / 06'11" / 06'12" / 06'31" / 06'38" / 06'53" / 07'25" / 06'33" / 00'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
2月累積里程 : 185.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'44" | 00:14'30" |
| 3 | 05'57" | 00:20'27" |
| 4 | 05'49" | 00:26'16" |
| 5 | 06'12" | 00:32'28" |
| 6 | 06'04" | 00:38'32" |
| 7 | 06'06" | 00:44'38" |
| 8 | 06'11" | 00:50'49" |
| 9 | 06'12" | 00:57'01" |
| 10 | 06'31" | 01:03'32" |
| 11 | 06'38" | 01:10'10" |
| 12 | 06'53" | 01:17'03" |
| 13 | 07'25" | 01:24'28" |
| 14 | 06'33" | 01:31'01" |
| 14.0 | -20'-41" | 01:31'37" |
留言 
