10.3 km | 01:07:03 | 06:32/km日期: 2019-02-10 18:28 - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'45" / 07'12" / 07'20" / 07'05" / 07'46" / 11'25" / 05'46" / 05'37" / 05'19" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'26") | 1000 / 1000 |
| 2 | | 07'12" (+01'54") | 1000 / 2000 |
| 3 | | 07'20" (+02'02") | 1000 / 3000 |
| 4 | | 07'04" (+01'46") | 1000 / 4000 |
| 5 | | 07'46" (+02'28") | 1000 / 5000 |
| 6 | | 06'25" (+01'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'39" (+00'21") | 254 / 10254 |
2月累積里程 : 313.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'12" | 00:14'57" |
| 3 | 07'20" | 00:22'17" |
| 4 | 07'05" | 00:29'22" |
| 5 | 07'46" | 00:37'08" |
| 6 | 11'25" | 00:48'33" |
| 7 | 05'46" | 00:54'19" |
| 8 | 05'37" | 00:59'56" |
| 9 | 05'19" | 01:05'15" |
| 10 | 05'22" | 01:10'37" |
| 10.3 | 05'38" | 01:12'03" |
13202.8 km | 
424.2 km
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