6.4 km | 00:44:56 | 06:58/km日期: 2019-02-10 09:05 - 平均心率: 151 - 卡路里: 479 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 05'39" / 07'17" / 08'20" / 06'58" / 05'43" / 06'20" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'17") | 1774 / 1774 |
| 2 | | 14'52" (+11'31") | 202 / 1977 |
| 3 | | 03'21" | 195 / 2173 |
| 4 | | 16'01" (+12'40") | 124 / 2297 |
| 5 | | 03'24" (+00'03") | 204 / 2502 |
| 6 | | 15'19" (+11'58") | 130 / 2632 |
| 7 | | 03'35" (+00'14") | 196 / 2829 |
| 8 | | 23'31" (+20'10") | 85 / 2914 |
| 9 | | 03'28" (+00'07") | 411 / 3326 |
| 10 | | 28'39" (+25'18") | 69 / 3395 |
| 11 | | 03'35" (+00'14") | 416 / 3812 |
| 12 | | 20'30" (+17'09") | 97 / 3909 |
| 13 | | 03'52" (+00'31") | 406 / 4316 |
| 14 | | 26'04" (+22'43") | 76 / 4393 |
| 15 | | 04'08" (+00'47") | 812 / 5205 |
| 16 | | 08'04" (+04'43") | 1239 / 6444 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 125.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 07'17" | 00:12'56" |
| 3 | 08'20" | 00:21'16" |
| 4 | 06'58" | 00:28'14" |
| 5 | 05'43" | 00:33'57" |
| 6 | 06'20" | 00:40'17" |
| 6.4 | 10'05" | 00:44'46" |
展開計圈分析
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