20.1 km | 03:56:19 | 11:45/km日期: 2019-02-10 06:32 - 總爬升: 493 m - 平均心率: 133 - 卡路里: 862 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'39" / 06'27" / 08'50" / 09'52" / 12'34" / 21'51" / 30'50" / 13'42" / 06'22" / 06'44" / 11'59" / 10'55" / 16'07" / 20'03" / 10'00" / 10'07" / 06'45" / 06'42" / 06'23" / 09'50" / 26'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'18") | 1000 / 1000 |
2 | | 06'27" (+00'06") | 1000 / 2000 |
3 | | 08'49" (+02'28") | 1000 / 3000 |
4 | | 09'51" (+03'30") | 1000 / 4000 |
5 | | 12'34" (+06'13") | 1000 / 5000 |
6 | | 21'51" (+15'30") | 1000 / 6000 |
7 | | 30'49" (+24'28") | 1000 / 7000 |
8 | | 13'41" (+07'20") | 1000 / 8000 |
9 | | 06'21" | 1000 / 9000 |
10 | | 06'44" (+00'23") | 1000 / 10000 |
11 | | 11'35" (+05'14") | 1000 / 11000 |
12 | | 11'18" (+04'57") | 1000 / 12000 |
13 | | 16'06" (+09'45") | 1000 / 13000 |
14 | | 20'03" (+13'42") | 1000 / 14000 |
15 | | 09'59" (+03'38") | 1000 / 15000 |
16 | | 10'07" (+03'46") | 1000 / 16000 |
17 | | 06'45" (+00'24") | 1000 / 17000 |
18 | | 06'41" (+00'20") | 1000 / 18000 |
19 | | 06'22" (+00'01") | 1000 / 19000 |
20 | | 09'50" (+03'29") | 1000 / 20000 |
21 | | 26'13" (+19'52") | 99 / 20099 |
新竹素娟